Weigh In record (no journal entry) for 29 May 2015
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190.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1289 kcal
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Fat: 43.14g | Prot: 66.38g | Carb: 155.99g.
Breakfast: Croissant, Tim Hortons Hashbrown, McDonald's Bacon 'N Egg McMuffin. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), White Potatoes (Flesh and Skin). more...
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2641 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.8 lb a week
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me too 456's weight history
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