Weigh In record (no journal entry) for 29 May 2015
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177.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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397 kcal
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Fat: 4.95g | Prot: 6.54g | Carb: 86.00g.
Breakfast: Bananas, Blue Diamond Almond Breeze Original, Corn Flakes. more...
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losing 3.9 lb a week
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Beachken's weight history
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