SashaKit's Journal, 29 May 2015

153.6 lb Lost so far: 8.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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874 kcal

Fat: 51.09g | Prot: 44.24g | Carb: 56.85g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Lance Salted Peanuts (39g), Yoplait Greek 100 Yogurt - Vanilla. more...

1953 kcal

Activities & Exercise: Shopping - 10 minutes, Housework - 15 minutes, Sitting - 6 hours, Desk Work - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...