Weigh In record (no journal entry) for 29 May 2015
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1210 kcal
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Fat: 42.75g | Prot: 88.28g | Carb: 81.36g.
Breakfast: Egg White, IHOP Sugar Free Syrup, Egg, Meijer Pecan Chips, Quest Peanut Butter Protein Powder, Kroger Old Fashioned Oatmeal. Lunch: Broccoli, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: On The Border Chips and Salsa, Smart Chicken Boneless Skinless Chicken Breast Fillets, Chicken Stock, Frozen Margarita, Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Peanut Butter Cups, Albertsons Hard Boiled Egg Whites. more...
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steady weight
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