dlgraves's Journal, 29 May 2015

128.4 lb Lost so far: 8.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 11.18g | Prot: 41.69g | Carb: 143.61g.   Breakfast: Beer, Grey Goose Vodka, Clamato Tomato Cocktail from Concentrate, Coffee with Milk. Lunch: Sauvignon Blanc Wine, Dietz & Watson Rotisserie Chicken Breast, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smithfield Smoked Honey Cured Ham. Dinner: Parmesan Cheese (Shredded), Artisan Fresh French Baguette, Barilla Rigatoni Pasta, Bertolli Marinara Sauce, Mushrooms, Chianti Wine. Snacks/Other: Pinot Noir Wine, Sauvignon Blanc Wine. more...

1794 kcal

Activities & Exercise: Housework - 35 minutes, Elliptical - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...