Weigh In record (no journal entry) for 02 March 2024
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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512 kcal
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Fat: 27.87g | Prot: 29.45g | Carb: 34.95g.
Breakfast: Egg, America's Choice Bacon Thick Sliced, ShopRite Raisin Cinnamon Bread, Egg, Grapefruit, Coffee, Half and Half Cream. more...
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gaining 3.7 lb a week
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lindachilds's weight history
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