Weigh In record (no journal entry) for 02 March 2024
|
171.0 lb
Lost so far: 59.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2024:
|
3542 kcal
|
Fat: 136.80g | Prot: 154.23g | Carb: 353.54g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Dinner: Nonni's Originali Biscotti, Meatballs with Sauce (Mixture), Chicken Parmesan. Snacks/Other: Reese's Peanut Butter Cup Minis, Cupcake with Icing, Modelo Especial Beer, Baileys Original Irish Cream, Kind Healthy Grains Oats & Honey Granola Bar, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|