Weigh In record (no journal entry) for 02 March 2024
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189.2 lb
Lost so far: 88.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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738 kcal
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Fat: 20.21g | Prot: 66.49g | Carb: 74.35g.
Lunch: Mama Suka Pati Jagung Maizena, Wortel, Tomat Merah, Selada, Dada Ayam, Haverjoy Havermout Rolled Oat, Pisang. more...
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losing 2.1 lb a week
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slim ismydream's weight history
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