clodge75's Journal, 29 February 2024

Weigh In record (no journal entry) for 29 February 2024
168.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:
125 kcal Fat: 0.50g | Prot: 4.50g | Carb: 26.00g.   Breakfast: Great Value Plain Bagels. more...
1396 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clodge75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.