Weigh In record (no journal entry) for 01 March 2024
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163.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1382 kcal
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Fat: 80.64g | Prot: 137.48g | Carb: 27.12g.
Lunch: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Mountain Dew KickStart Orange Citrus, Egg. Dinner: Great Value Chunk Light Tuna in Water (Can), Egg. more...
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gaining 0.1 lb a week
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