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driving down to Gardendale for Liv's tournament tonight, going to stay on track best I can, at fields with Owen all day Sunday too
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167.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1736 kcal
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Fat: 94.52g | Prot: 104.58g | Carb: 107.44g.
Breakfast: Salata Bell Peppers, Member's Mark 100% Liquid Egg Whites, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon, Sweet Onions, Optimum Nutrition Amino Energy. Dinner: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Market Pantry Half & Half, Chocolate Chip Cookie Dough (Baked) , Buc-ee's Chopped BBQ Brisket Sandwich, Jack's 2Oz Hamburger Patty, Quest Protein Chips BBQ. more...
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losing 4.2 lb a week
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