Weigh In record (no journal entry) for 01 March 2024
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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220 kcal
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Fat: 8.10g | Prot: 8.61g | Carb: 30.68g.
Breakfast: Kurma, Ultra Milk Susu UHT Full Cream (250ml). more...
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losing 0.3 lb a week
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aisyahShofiyyah's weight history
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