Weigh In record (no journal entry) for 29 February 2024
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240.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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2021 kcal
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Fat: 57.89g | Prot: 89.98g | Carb: 294.85g.
Breakfast: Sugar, Beatrice 1% Milk, General Mills Original Cheerios, Bananas, Boost Diabetic Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Kraft Thin Singles, Selection Whole Wheat Bagels, Kraft Light Smooth Peanut Butter, Wonder 100% Whole Wheat Bread. Dinner: Piller's Smoked Black Forest Ham, Subway 6" Tuna, Subway Lettuce, Subway Tomatoes, Mustard. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 2.4 lb a week
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