Weigh In record (no journal entry) for 29 February 2024
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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905 kcal
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Fat: 48.39g | Prot: 24.78g | Carb: 94.10g.
Breakfast: Dadar Gulung, Susu Kedelai, Chitato Lite. Lunch: Alpukat, Telur Goreng, Nasi Putih. Snacks/Other: Pie Susu, Puding Coklat. more...
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losing 1.3 lb a week
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Agustina Lidiana's weight history
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