Weigh In record (no journal entry) for 29 February 2024
|
183.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
435 kcal
|
Fat: 15.53g | Prot: 19.11g | Carb: 58.03g.
Lunch: Nasi Putih, Bayam, Telur Dadar. Snacks/Other: Buah Pir. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curve wanna be's weight history
|