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Golfgirl60
Journal
28 Feb 24
Golfgirl60's Journal, 28 February 2024
Golfgirl60's Profile
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So close to onederland!
200.4 lb
Lost so far:
12.6 lb
.
Still to go:
50.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2024:
903 kcal
Fat: 48.02g | Prot: 55.50g | Carb: 90.23g.
Breakfast:
ShopRite Chopped Almonds, Ratio Coconut Almond Granola, Driscoll's Blackberries, Kroger Fat Free Cottage Cheese.
Lunch:
Kirkland Signature Pistachio Nuts.
Dinner:
Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Fresh & Easy Beef Chili with Beans.
Snacks/Other:
Keto Chocolate Chip Cookie.
more...
2930 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour.
more...
losing 5.6 lb a week
7 Supporters
Support
Comments
Go for it!!!
28 Feb 24 by member:
-MorticiaAddams
Keep going!!
28 Feb 24 by member:
Daddy Manatee
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