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SashaKit
Journal
27 May 15
SashaKit's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
155.0 lb
Lost so far:
7.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2015:
585 kcal
Fat: 32.92g | Prot: 22.88g | Carb: 56.14g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Clif Bar Mojo Fruit & Nut Bar - Wild Blueberry Almond.
Dinner:
O'Charley's Pecan Chicken Tender Salad.
more...
2104 kcal
Activities & Exercise:
Sitting - 13 hours, Resting - 4 hours, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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