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still haven't pooped
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167.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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1328 kcal
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Fat: 54.07g | Prot: 161.24g | Carb: 39.69g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Member's Mark Naturally Hickory Smoked Bacon, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon, Sweet Onions, Optimum Nutrition Amino Energy. Lunch: Pace Picante Medium Salsa, Venison/Deer, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Red Gold Diced Tomatoes, Lettuce, Quest Protein Chips BBQ. Dinner: Wal-Mart Sirloin Tip Steak. Snacks/Other: Fairlife Whole Ultra-Filtered Milk, Jell-O Sugar Free Cherry, Body Fortress Super Advanced Whey Protein - Vanilla (44g), Breakstone's 2% Lowfat Small Curd Cottage Cheese, Dannon Light & Fit Greek Yogurt - Lemon Meringue . more...
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steady weight
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