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Had to see if Paintnite (and 2 beers) affected my progress. Yippee! Still in the right direction!
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1045 kcal
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Fat: 47.17g | Prot: 63.13g | Carb: 89.83g.
Breakfast: General Mills Rice Chex Cereal, Coffee, Silk Cashew Milk, Watermelon. Lunch: Fried Floured or Breaded Clams, Lettuce Salad with Assorted Vegetables. Dinner: Steak, Cheese Filled Stuffed Shells. Snacks/Other: Lay's Classic Potato Chips (28.3g), Kraft French Onion Dip. more...
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2249 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Shopping - 20 minutes, Cleaning - 30 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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