Weigh In record (no journal entry) for 28 February 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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486 kcal
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Fat: 13.43g | Prot: 42.76g | Carb: 49.36g.
Lunch: Nasi Putih, Ampela Goreng, Tumis Daun Pepaya. more...
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nursati's weight history
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