Weigh In record (no journal entry) for 26 February 2024
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171.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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377 kcal
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Fat: 18.50g | Prot: 15.00g | Carb: 50.84g.
Breakfast: Trader Joe's Raw Organic Agave, Encore, Kroger Old Fashioned Oatmeal. Snacks/Other: Blue Diamond Honey Roasted Almonds. more...
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gaining 0.3 lb a week
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