freckled_witch's Journal, 27 May 2015

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Weigh In record (no journal entry) for 27 May 2015

128.7 lb Lost so far: 3.1 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

1535 kcal

Fat: 95.20g | Prot: 71.64g | Carb: 102.20g. Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Lunch: Baklava. Dinner: Beyaz Ekmek, Sütaş Ayran, Izgara Köfte. Snacks/Other: Simbat Tuzlu Yer Fıstığı, Toz Şeker. more...

1692 kcal

Activities & Exercise: Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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freckled_witch's Journal, 27 May 2015

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