Weigh In record (no journal entry) for 27 February 2024
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224.9 lb
Lost so far: 8.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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1724 kcal
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Fat: 46.74g | Prot: 81.90g | Carb: 304.01g.
Breakfast: Jenkki Spearmint Ksylitolipurukumi, Kiivi, Apetit Vihannessekoitus, Jenkki Spearmint Ksylitolipurukumi, Pohjolan Meijeri Raejuusto. Lunch: Lidl Hapankorppu, Omena (Granny Smith), Tattari, Pirkka Suomalainen Voi, Sienet, Kaali. Dinner: Olvi Muteman Premium Ginger Beer, Mandariini, Pirkka Suomalainen Voi, Paprika (Punainen), Pirkka Mozzarella 19%, Pinaatti. Snacks/Other: Valio Kevytmaito, Mustaherukka, Fazer Amica Liha-Makaronilaatikko. more...
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gaining 6.2 lb a week
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