Weigh In record (no journal entry) for 26 February 2024
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1747 kcal
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Fat: 157.50g | Prot: 80.00g | Carb: 0.00g.
Breakfast: Olive Oil , King Oscar Brisling Sardines in Olive Oil. more...
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gaining 0.1 lb a week
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kurtduty's weight history
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