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moyerbros
Journal
26 Feb 24
moyerbros's Journal, 26 February 2024
moyerbros's Profile
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Weigh In record (no journal entry) for 26 February 2024
278.6 lb
Lost so far:
6.4 lb
.
Still to go:
53.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 February 2024:
1267 kcal
Fat: 49.27g | Prot: 55.21g | Carb: 160.30g.
Breakfast:
Butter (Salted), Toasted Multigrain Bread, 2% Fat Milk.
Lunch:
Ocean Spray Cran-Apple Juice Drink, Great Value Pepperoni Pizza Snack Rolls.
Dinner:
Corn, Skinless Chicken Breast.
Snacks/Other:
2% Fat Milk, Betty Crocker Snickerdoodle Cookie.
more...
3855 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 35 minutes, Exercise machine (moderate) - 15 minutes, Resting - 22 hours and 55 minutes.
more...
losing 1.9 lb a week
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