Weigh In record (no journal entry) for 26 February 2024
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166.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1432 kcal
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Fat: 67.13g | Prot: 157.49g | Carb: 48.13g.
Breakfast: Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs. Lunch: Venison/Deer, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Red Gold Diced Tomatoes, Lettuce, Pace Picante Medium Salsa, Quest Protein Chips BBQ. Dinner: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Great Value Powdered Peanut Butter, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Fairlife Protein Drink, Reese's Unwrapped Mini Peanut Butter Cups. more...
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losing 4.2 lb a week
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