Weigh In record (no journal entry) for 26 February 2024
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172.0 lb
Lost so far: 46.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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890 kcal
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Fat: 43.50g | Prot: 43.50g | Carb: 82.50g.
Breakfast: Chobani Complete - Strawberry Cream (Bottle). Lunch: Amazon Kitchen Egg and Chedder Snack Box. Snacks/Other: Jiffy Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Snickers Snickers Bar (Fun Size). more...
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gaining 2.8 lb a week
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