Weigh In record (no journal entry) for 24 May 2015
|
186.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2015:
|
1063 kcal
|
Fat: 45.17g | Prot: 32.86g | Carb: 132.83g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Great Grains Bakery Old Fashioned Wheat Bread, Jimmy Dean Premium Pork Maple Sausage, Grapefruit Juice. Lunch: Quiznos Nanaimo Bar, Freschetta Naturally Rising Pepperoni Pizza. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leafy1984's weight history
|