Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SashaKit
Journal
26 May 15
SashaKit's Journal, 26 May 2015
SashaKit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2015
155.8 lb
Lost so far:
6.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
1283 kcal
Fat: 64.87g | Prot: 50.64g | Carb: 123.52g.
Breakfast:
Chick-fil-A Fruit Cup (Small), Coffee with Cream and Sugar, Poached Egg.
Lunch:
Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Mayfield Mint Chocolate Chip Ice Cream.
Dinner:
Burger King Bacon Cheddar Ranch Tendercrisp.
more...
2360 kcal
Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours and 20 minutes, Standing - 6 hours and 10 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SashaKit's weight history
view complete history