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smnewby
Journal
26 May 15
smnewby's Journal, 26 May 2015
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Weigh In record (no journal entry) for 26 May 2015
197.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 May 2015:
745 kcal
Fat: 30.51g | Prot: 50.46g | Carb: 71.38g.
Breakfast:
Great Value Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (8 oz).
Lunch:
Hard-Boiled Egg, Italian Salad Dressing, Oscar Mayer Real Bacon Bits, Safeway Broccoli Coleslaw.
Dinner:
Peanut Butter and Jelly Sandwich.
more...
2505 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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