tbot's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
152.4 lb Lost so far: 1.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
303 kcal Fat: 3.29g | Prot: 23.32g | Carb: 48.60g.   Breakfast: Kashi GOLEAN Crunch! Cereal, Coffee, International Delight French Vanilla Coffee Creamer, Blueberries , Dannon Light & Fit Greek - Vanilla (Cup). more...
gaining 0.3 lb a week

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