Weigh In record (no journal entry) for 26 May 2015
|
127.4 lb
Lost so far: 4.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2015:
|
1307 kcal
|
Fat: 71.02g | Prot: 51.11g | Carb: 118.03g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Yeşil Biber, Haşlanmış Yumurta. Lunch: Sebzeli Tavuk Yemeği, Pirinç Pilavı, Ayçiçek Yağı, Çesitli Sebzelerle Marul Salatası. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Patlıcan, Beyaz Ekmek, Tuzlu Hafif Tereyağı Çubuğu, Et Döner, Waffle. Snacks/Other: Toz Şeker, Küp Şeker, Küp Şeker. more...
|
|
1701 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Sitting - 12 hours and 5 minutes, Resting - 3 hours and 55 minutes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freckled_witch's weight history
|