Weigh In record (no journal entry) for 23 February 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1181 kcal
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Fat: 56.75g | Prot: 54.72g | Carb: 129.97g.
Breakfast: Natural Almonds, Silk Pure Almond Milk - Original, Black Tea, Kroger Old Fashioned Oatmeal, Cinnamon, Natural Walnuts, Ground Flax Seed, Dried Prune, Sun-Dried Raisins. Lunch: Fried Battered Fish, Fried Batter-Dipped Okra, Chick Peas, Portabella Mushrooms, Broccoli. Dinner: Potato Salad with Egg, Sunflower Seeds, Organic Chick Peas, Crab Salad, Pineapple, Strawberries. Snacks/Other: Vanilla Ice Creams, Strawberries. more...
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gaining 0.3 lb a week
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Marlene Get Serious's weight history
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