Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JazzViri
Journal
23 Feb 24
JazzViri's Journal, 23 February 2024
JazzViri's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2024
155.2 lb
Lost so far:
4.9 lb
.
Still to go:
25.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2024:
1024 kcal
Fat: 33.92g | Prot: 33.99g | Carb: 123.87g.
Breakfast:
Jugo de Naranja Recién Exprimido.
Lunch:
Queso Mozzarella (Descremado), Aguacate, Mulino Bianco Fetta Biscottata Integrale, Tortilla, Huevo.
Dinner:
Walcor Carbone Dolce, Skipper Succo, Ortonuovo Cavolo Verza al Forno, Garbanzos Cocidos.
Snacks/Other:
Disaronno Amaretto.
more...
1066 kcal
Activities & Exercise:
Cardio - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JazzViri's weight history
view complete history