Weigh In record (no journal entry) for 20 February 2024
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114.2 lb
Lost so far: 43.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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1434 kcal
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Fat: 46.58g | Prot: 47.63g | Carb: 172.57g.
Breakfast: Indomie Mi Goreng, Cedea Chikuwa, Solaria Kwetiau Goreng. Lunch: Taro Taro Net Seaweed. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Pop Mie Tori Kara. more...
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losing 0.9 lb a week
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callmepauuu's weight history
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