Weigh In record (no journal entry) for 25 May 2015
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186.2 lb
Lost so far: 2.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1729 kcal
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Fat: 72.42g | Prot: 85.81g | Carb: 186.83g.
Breakfast: Silk Unsweetened Soymilk, Lifetime Life's Basics Plant Protein Chocolate. Lunch: Cobblestone Mill Hamburger Bun, Great Value Hamburger Patty. Dinner: Simple Truth Organic Plain Soymilk, Butter, Cream Of Wheat. Snacks/Other: Ice Cream, Apple Pie (Two Crust). more...
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losing 9.8 lb a week
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