|
had peanut butter yesterday and really threw off macros
|
168.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
1269 kcal
|
Fat: 65.12g | Prot: 131.04g | Carb: 34.95g.
Breakfast: Great Lakes Cheese Shredded Mild Cheddar Cheese, Sweet Onions, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon. Lunch: Lettuce, Pace Picante Medium Salsa, Red Gold Diced Tomatoes, Venison/Deer, Daisy Sour Cream, Wholly Guacamole Classic Guacamole Minis, Great Value Shredded Mild Cheddar Cheese, Quest Protein Chips BBQ. Dinner: Cava Tzatziki Dip, Member's Mark Mozzarella Chicken Meatballs. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|