Weigh In record (no journal entry) for 22 February 2024
|
303.2 lb
Lost so far: 5.4 lb.
Still to go: 153.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2024:
|
135 kcal
|
Fat: 2.00g | Prot: 15.00g | Carb: 9.00g.
Breakfast: BodyTech Creatine Monohydrate, Le-Vel Salted Caramel Lifestyle Shake. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cloudleigh874's weight history
|