Weigh In record (no journal entry) for 24 May 2015
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201.1 lb
Lost so far: 0 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1628 kcal
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Fat: 95.96g | Prot: 124.29g | Carb: 58.10g.
Breakfast: Pork Link Sausage (Smoked). Dinner: Trader Joe's Apple Cinnamon Goat Cheese, Vinaigrette Dressing, Cooked Asparagus (from Fresh), Trader Joe's Beef Filet Mignon, Great Value Sharp Cheddar Cheese, Celery, Stop & Shop Baby Carrots, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Marcona Almonds, Shrimp, Sabra Roasted Red Pepper Hummus, Crunchmaster Multi-Seed Crackers - Original. more...
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losing 5.6 lb a week
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