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154.3 lb
Lost so far: 7.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1553 kcal
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Fat: 38.34g | Prot: 157.58g | Carb: 138.45g.
Breakfast: Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Kirkland Signature Egg Whites. Lunch: Kirkland Signature Egg Whites, I Can't Believe It's Not Butter! Original Soft Spread, Stroehmann Dutch Country 100% Wheat Bread. Snacks/Other: Egg White, Mozzarella Fresca Fresh Mozzarella, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. more...
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losing 9.3 lb a week
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khisanthax's weight history
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