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Not enough! ... time passes... you won't believe this but I pulled a 325 at lunchtime. Damn that gravity well! I've seen stuff like this on Star Trek, I'll be sinking into the floor next! :-)
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328.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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999 kcal
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Fat: 69.50g | Prot: 87.92g | Carb: 2.60g.
Breakfast: Coconut Oil, Tesco Fish Pie Mix, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Snacks/Other: Pork Scratchings, Decaffeinated Coffee. more...
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losing 7.0 lb a week
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