Weigh In record (no journal entry) for 13 August 2011
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1311 kcal
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Fat: 76.70g | Prot: 43.60g | Carb: 115.45g.
Breakfast: breakfast sausage, pancake. Lunch: hum, tabou, ranch. Snacks/Other: chocolate oatmeal cookie. more...
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gaining 0.9 lb a week
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