Weigh In record (no journal entry) for 19 February 2024
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195.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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323 kcal
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Fat: 0.70g | Prot: 6.65g | Carb: 69.75g.
Breakfast: Nasi Putih. more...
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gaining 1.9 lb a week
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dwikk05's weight history
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