Weigh In record (no journal entry) for 19 February 2024
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244.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2024:
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1121 kcal
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Fat: 39.06g | Prot: 48.69g | Carb: 144.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Potet 100g, Gulrot 50g, Gulrot 170g, erter og gulrøtter 50g eldorado. Dinner: Bremykt 5g, Kaviar 5g, Wasa Husman. Snacks/Other: Bremykt 5g, Kaviar 5g, Knekkebrød Husman Wasa. more...
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gaining 7.7 lb a week
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