Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rodgav
Journal
23 May 15
rodgav's Journal, 23 May 2015
rodgav's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2015
161.0 lb
Lost so far:
39.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2015:
1765 kcal
Fat: 62.39g | Prot: 83.29g | Carb: 248.95g.
Breakfast:
v8 fusion v8 fusion light banana strawberry juuce.
Lunch:
Quest Chocolate Peanut Butter Protein Bar, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
v8 fusion v8 fusion light banana strawberry juuce, MET-Rx Big 100 - Peanut Butter Pretzel.
Snacks/Other:
v8 fusion v8 fusion light banana strawberry juuce, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Bananas , Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Peanut Butter & Co White Chocolate Wonderful Peanut Butter.
more...
2093 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rodgav's weight history
view complete history