Weigh In record (no journal entry) for 04 May 2015
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205.3 lb
Lost so far: 0 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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1297 kcal
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Fat: 70.51g | Prot: 109.63g | Carb: 45.32g.
Breakfast: Kroger Salted Butter, Happy Farms Shredded Colby Jack Cheese, Egg White, Egg, Hormel Black Label Fully Cooked Bacon, Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Pork Loin (Whole, Lean Only), South Beach Diet High Protein Cereal Bar - Peanut Butter. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Green Beans. Snacks/Other: Great Value French Vanilla Sugar Free Instant Pudding. more...
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gaining 2.1 lb a week
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