Weigh In record (no journal entry) for 09 May 2015
|
205.7 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2015:
|
1205 kcal
|
Fat: 93.31g | Prot: 54.73g | Carb: 33.64g.
Breakfast: Friendly Farms Coffee Creamer, Cauliflower, Safeway Kitchens Red, Green & Yellow Pepper Strips, Cucumber (with Peel), Ranch Salad Dressing, America's Choice Bacon Thick Sliced, Cheddar Cheese, Egg. Dinner: Sweet Onions, Cheese Sauce, Pickles, Frankfurter or Hot Dog. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|