Kengell's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
204.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
927 kcal Fat: 65.12g | Prot: 75.80g | Carb: 5.14g.   Breakfast: Cream (Half & Half), egg muffins. Dinner: Prime Rib, Cucumber, Marie's Chunky Blue Cheese Dressing. more...
losing 14.7 lb a week

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