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Water.
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329.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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2667 kcal
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Fat: 188.21g | Prot: 221.79g | Carb: 5.85g.
Breakfast: Tesco Finest Pork Chipolatas, Fried Egg with Fat. Lunch: Lamb Loin Chop (Lean and Fat Eaten). Dinner: Sainsbury's Emmental Cheese, Roast Beef (Lean and Fat Eaten). Snacks/Other: Decaffeinated Coffee, Pork Scratchings. more...
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gaining 7.0 lb a week
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