Weigh In record (no journal entry) for 17 February 2024
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281.0 lb
Lost so far: 4.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2024:
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802 kcal
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Fat: 35.90g | Prot: 38.05g | Carb: 80.58g.
Breakfast: Starbucks Peppermint Mocha. Lunch: Tropicana Strawberry Orange 100% Juice, Cheeseburger with 1/4 Lb Meat on Bun. more...
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losing 1.8 lb a week
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